Friday, October 27, 2017

Tomorrow's the day.. GFAF Expo comes to Dallas

There will be vendors with their products on display and lots of sampling... but the best part of this Expo is all the new information you will receive.

When you know better, you can make better choices with your nutrition. Eating gluten free and healthy takes being conscientious by reading product labels and ensuring you get the proteins you need.

There are lots of tasty, empty-calorie gluten free products on the market. Take the time to educate yourself about the choices you have.  There are delicious (high protein, high vitamin) gluten free foods... it just might take you a little time and research to find them.  But, you ARE worth it. And tomorrow many, many, many products will all be in one place for you.

I hope to see you there!