Friday, October 27, 2017

Tomorrow's the day.. GFAF Expo comes to Dallas

There will be vendors with their products on display and lots of sampling... but the best part of this Expo is all the new information you will receive.

When you know better, you can make better choices with your nutrition. Eating gluten free and healthy takes being conscientious by reading product labels and ensuring you get the proteins you need.

There are lots of tasty, empty-calorie gluten free products on the market. Take the time to educate yourself about the choices you have.  There are delicious (high protein, high vitamin) gluten free foods... it just might take you a little time and research to find them.  But, you ARE worth it. And tomorrow many, many, many products will all be in one place for you.

I hope to see you there!



Wednesday, August 2, 2017

The best bagels ever... and, they're gluten free, too!

If you're a fan of the traditional 'Brooklyn Bagel,' then you are aware of a few facts:
1) an authentic, traditional bagel is about 3 1/2 inches in diameter.
2) it has a crunchy crust and a soft inside.
3) it freezes well, defrosts in a microwave for 50 seconds and toasts up perfectly.

The Great Knead is a company who will delight you with several flavors of bagels, and they are ALL gluten free! http://www.thegreaterknead.com/

Started in 2012 as Sweet Note Bagel by some amazing young women (and some terrific men, too), the company grew its presence online, in stores, and at restaurants. Their baking practices are top notch, and they also ship anywhere in the US.  You can even open a wholesale account for your own personal freezer with a minimum of 18 packages (and get a break on shipping costs).

Not to be missed... the Fall Flavor: Pumpkin - with just a hint of seasonal spice, this bagel lends itself to breakfast, as a sandwich with chicken and cranberry sauce, and even as the base for french toast.
Get on their email list for periodic specials, sales, and new product information, too. They've recently added bagel chips!

The Greater Knead will meet and exceed your needs for an amazing bagel everyone can enjoy.
                                                             (photo credit: The Great Knead)



Wednesday, July 26, 2017

Think cool thoughts - October in Dallas for the GF&AF Expo

It's only July, but planning an October visit to Dallas for this event that can meet all your needs for a good time - interesting, fun, and lots of food!

At the GF&AF (Gluten Free & Allergen Friendly) Expo on October 28 - 29, you will have every major gluten free manufacturer and many speciality vendors sampling their products (and giving away coupons for future purchases, too).

There also will be relevant speakers, classes, and information booths where you and your family are celebrated, not ignored because of dietary and nutritional needs.

To learn more about the event visit: http://gfafexpo.com/about-us/

And, all the details about tickets can be found here: http://gfafexpo.com/locations/2017-dallas-tx/

Y'all come for a visit, and I will see you there. 😊

P. S.
If you can't make it to Dallas, there are 14 other locations across the country throughout the year!
http://gfafexpo.com/locations/